Agenda

0Results

14

March 2026

Saturday (timezone: Asia/Jakarta)

7 tracks

	Swimming Pool Gelora Bung Karno
10:00 AM	Registration Dimas Perdana	Warm Up Diah Ayu Cahya Ningsih

	Mobility and Join Therapy Diah Ayu Cahya Ningsih

11:00 AM	Strength & Resistance Session Diah Ayu Cahya Ningsih
	Cardio Aqua Diah Ayu Cahya Ningsih
	Cool Down & Floating Relaxation Diah Ayu Cahya Ningsih
	Post-Class Closing Diah Ayu Cahya Ningsih

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